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Services

COACHING

This is for you if you desire to have one -on-one coaching to personalize strategies for achieving your health and wellness goals tailored to your unique needs. Fifty minute sessions can be purchased individually or in multiple numbers 

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Audience At Seminar

WORKSHOPS

Book a workshop for your employees or group:

 

Topics include:

Pregnancy and childbirth

Perimenopause and Postmenopause

Grief, Death, Dying

​Customized for your group/needs

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Audience At Seminar
Doctor Consulting Patient

CONSULTATIONS

Benefit from my professional consultations that will guide you in making informed lifestyle choices for improved health through nutrition, baby or child care, faith/religious beliefs.  I will also discuss any medical testing, medications, or other things your medical provider has ordered for you if you have any questions you need help understanding. 

Consulting is different from coaching in that most consults are one-time sessions not necessarily designed for an on-going relationship.

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